Challenge 30 Day Weight Loss Herbalife Meal Plan

Chicken turkey pork loin fish lamb or lean beef fruits and vegetables.

Challenge 30 day weight loss herbalife meal plan. Load sandwiches up with lots of veggies including lettuce tomato cucumber and sprouts and use 100 percent whole grain bread. Make a hummus spread in the blender with garbanzo beans and a touch of olive oil lemon juice salt pepper and garlic and use as a sandwich filling or a replacement for mayonnaise. Day 2 late snack.

In addition to 3 shakes per day you cannot consume food. You will also need to add 8 oz of milk to your shakes whether it is. Avocado and light italian dressing.

You will also need prolessa duo. Fresh frozen dried or canned nonfat or low fat dairy products. 1 teaspoon personalised amount of herbalife protein powder.

Turnipgreens 1cup 30 5 wintersquash baked 1cup 70 7 zucchiniwithskin 1cup 30 3 note calorieaverageis56caloriesperunit. Backbone of any weight loss plan is the diet therefore i have divided the diet into three parts i e. In this your diet consists of 70 herbalife shakes and 30 raw fresh and organic fruits and veggies.

Fill a whole wheat flour tortilla with mixture of chopped veggies grilled chicken avocado and. Meal plan large mixed green salad tossed with grilled fish cooked beans and olive oil and lemon dressing chicken wrap sandwich. Tuna mixed with chopped vegetables.

Day 2 dinner. 30 day challenge routine take a cell u loss tablet 15 minutes before your lunch with 200ml of water focus on eating a healthy lunch of vegetables protein and fruits you can choose to have an herbalife shake in the place of dinner if you so desire. Grilled top sirloin steak with steak sauce roasted asparagus.