Excel Weight Loss Chart Template

The visually stunning design is easy to read and on the eyes. It will calculate you bmi body mass index of the moment and track it as the days go. You can download the weight loss chart or graph templates in excel word pdf and other formats that you prefer.

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Enter the initial weight current weight and final weight and it will show how much more the person has to lose.

Excel weight loss chart template. In order to use the above excel weight loss chart template to track your weight simply enter your height and if required your target weight into cells i2 and i3 of the spreadsheet. Enter your starting weight and goal and then each day enter your current weight. 1 for weight in pounds and 1 for weight in kilograms.

Weight tracking chart and table template. Your goal weight is highlighted. Lines representing the normal bmi range are also shown on the graph.

Create your own weight loss chart the easiest way to create a weight loss spreadsheet is through microsoft excel. Fitness and weight loss chart for women. Then use this great template to track your weight set target and add comments it can be used as a weight loss template or diet excel sheet.

Using a weight loss chart. Ask a tutor for free. Excel weight loss tracker example.

Open a new document and type date on the first column on the top and weight on the second column. This weight loss tracker template lets you create and customize your own weight loss chart. You want to lose weight or just track your weight.

If you ve already taken your weight before creating the chart input the values right away. It is also very useful if you started a diet to track your weight. Compare to 1 lb wk and 2 lb wk target lines.