Family Weight Loss Challenge Ideas

We just started a group challenge and are using email and facebook.

Family weight loss challenge ideas. So coming up with ways to make losing weight fun and exciting is key to you actually getting results. In the end there. However two important lessons i ve learned on my weight loss journey is.

Consider each fitness challenge proposal carefully before choosing one topic. 0 7 of the best weight loss challenge ideas to get you motivated. I m sure we can all agree that losing weight is no easy task.

What makes it even more difficult is if you don t even enjoy the actual process of losing weight. I often call myself a wannabe productive girl stuck in a lazy girl s body. I love the idea of including healthy habits that don t just revolve around weight loss but that help to build in habits that will last to keep the weight off she says by using a healthy habits bingo card every week for a month and having that extra bit of challenge and motivation from your friends you and your friends get to embed healthy habits for life but also get that satisfaction.

The best family weight loss challenge ideas. Jan 25 2019 explore charmaine hayes s board family weight loss challenge on pinterest. Tackling big goals such as losing weight can be more fun with a group and you may find more success if you re not going it alone.

Whether you have decided to start your own challenge or you have decided to have a weight loss challenge with your family friends or office group. It s a neighborhood weight loss challenge that you all can do it your mom s groups neighborhoods church or wherever lots of like minded people congregate and here s how it works. Setting up a weight loss challenge among friends family or colleagues inspires camaraderie and a little healthy competition.

I started a facebook page for people to check in. Each person pays 25 to join in 6 weeks each person tries to loose 4 or more of their weight. 7 mini weight loss challenge ideas.