How Much Weight Do You Lose After Birth Control

While you shouldn t expect quick postpartum weight loss you can anticipate losing a significant amount of weight right away. It can however cause you to retain water which can create the appearance of weight gain. Many people who use hormonal birth control cite weight gain as a side effect.

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Your baby s weight from birth to 3 rd or 5 th day up to 10 per cent of weight loss.

How much weight do you lose after birth control. Learn what the research says about birth control and weight gain. During the first week after delivery you ll lose additional weight as you shed retained fluids but the fat stored during pregnancy won t disappear on its own. In the first week you will probably lose another three to five pounds of water weight.

Most of the time women gain water weight but not body fat. Most women lose about 13 pounds 5 9 kilograms during childbirth including the weight of the baby placenta and amniotic fluid. Most studies that look at the relationship between weight gain and hormonal birth control methods don t support the weight gain claims.

3 rd to 5 th day your baby s weight remains constant or he may gain or lose few grams. The centers for disease control and prevention recommends a minimum of 30 minutes of moderate intensity exercise on most days each week 2. Exercise will also help you lose any weight gained from taking birth control.

On average for women on birth control pills as many will lose weight as will gain weight says vanessa dalton md mph an assistant professor of obstetrics and gynecology at the university of. 5 th day onwards or as and when your milk supply increases your baby may begin to gain approximately 130 grams to 330 grams a week or 0 6 kilograms to 1 4 kilograms per month for the first three months. While weight gain is listed as one of the common side effects on most types of birth control this may be misleading.

Take one seven to eight pound baby plus about two pounds of blood and amniotic fluid and you re pretty much assured a 10 pound weight loss in the hospital after you deliver. Birth control itself doesn t cause weight gain. Discover how to lose weight while on birth control.

The hormonal changes may also increase your appetite. Getting 60 to 90 minutes of aerobic exercise at least five days a week will create better results.