Indian Diet Plan For Weight Loss In One Month Pdf In Marathi

This chart will provide you with around 1200 calories a day and also cover all basic nutrition required by the body.

Indian diet plan for weight loss in one month pdf in marathi. 5 to 6 overnight soaked almonds or walnuts. Here i am presenting a vegetarian diet chart for weight loss. However we have put together a diet plan for weight loss with indian food.

Diet chart for weight loss for female in hindi diet for weight. Weight loss diet plan in marathi ह ड च स पळ म हणज परफ क ट फ गर न ह.

10 ml of fresh orange juice. The 1200 calorie indian meal plan. Patla hone ke upay.

1 bowl of mixed fruits with oats and flaxseed porridge or. Week 2 of indian diet plan for weight loss in one month.

Let us discuss in detail indian diet plan for weight loss which can be followed for a month. After starting your day with cucumber water have oats porridge and mixed nuts for breakfast. One such example is indian gm diet meal plan where you to tend to lose weight in the first week and gain automatically when not followed with a strict diet plan.