Non Veg Diet For Weight Loss

Eggplant parmesan served over whole grain pasta and green beans snack. Fish steamed broccoli or any leafy vegetables and fat free ice cream. Plain greek yogurt with pineapple shredded coconut and walnuts lunch.

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Weight loss non veg diet plan meal type.

Non veg diet for weight loss. A whole grain granola bar or berries. Jasmine tea or tulsi decoction lemon water luke warm without sugar salt honey 1 glass. Brown bread sandwich 2 egg whites butter milk skimmed milk.

One of the best ways to lose weight when following a non vegetarian diet is adding your meat poultry and fish to dishes to flavour them rather than serving them as the main dish. Replace white carbohydrates like rice bread potatoes or pasta with whole wheat bread or chapattis 1 piece of chicken with salad or fruit. 7 days weight loss diet.

Lentil soup chopped bell peppers and guacamole dinner. For example try adding your beef to a stir fry made with a variety of nutrient dense vegetables instead of serving a steak with various side dishes. Two fruits like apple or banana 1 cup of tea.

Orange or seasonal fruit buttermilk roasted chana chat 1 fist 1 quantity. 1 slice 1 glass.