Rapid Weight Loss After C Section

I had only gain 7 pounds prior to the fluid gain and then after my bp stayed up for awhile and all of sudden about 2 3 weeks post op i lost 8 pounds a day for 2 3 days. If using the right type of diet and exercise routine it s possible that you ll lose all of the baby weight but slow and steady wins the race. A c section takes longer to recover from and sometimes longer to lose the weight as well.

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In this article you will learn about the best ways to lose weight quicker than.

Rapid weight loss after c section. But what worries is rapid weight loss after c section. In this post we tell you more about ways to improve your health and c section weight loss. To be honest these tips can also be used if you had a vaginal delivery as well.

I lost that weight funny too. It is better to start walking than running during the initial stages after c section. After getting a c section it s not safe to exercise for at least 6 8 weeks after the procedure.

It took 40 weeks for you to gain the weight to support your pregnancy and that weight won t disappear directly after a c section. Rapid weight loss after c section. The only time i had rapid weight gain was 22pounds in3 days with pih placenta abruption and delivery at 33 weeks.

While the body heals and the core begins to naturally tighten over the course of the first month post birth there are things you can do to help speed up weight loss after a c section. In many cases rapid weight loss is also seen which becomes a cause of worry for women. Let s get into these five tips.

5 best ways to lose weight after a c section photo credit. Women tend to lose weight after the c section it s normal. Yourhealthsupport in 1 eat healthy it should come to no surprise that an effective weight loss plan will start with a healthy diet.

However you have to follow a separate diet plan and exercises for weight loss after c section vs natural. You lose approximately 1 2 pounds per week which is normal. It is important to be patient.