Rapid Weight Loss After Period

Remember not all weight loss is serious. The more weight you lose and the faster you lose it the more likely your period will be affected. Weight loss of 10 pounds or more or five percent of body weight over a period of 6 to 12 months is considered unexplained unexplained weight loss can be a symptom of a serious condition or illness.

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It can happen after a life changing or stressful event.

Rapid weight loss after period. If you easily gain 5 10 pounds of period weight every month regularly tracking weight makes it easier for you to see progress. During menstrual period a woman experiences bloating sensation in the abdominal region. It s normal to lose a noticeable amount of weight after the stress of changing jobs divorce redundancy or bereavement.

Being conscious of how you feel and how your eating habits may change throughout your cycle is the key to sticking to your weight loss goals. Sudden noticeable weight loss can happen after a stressful event although it can also be a sign of a serious illness. A person tends to eat more of sugary food that results in weight gain.

Just like weight gain there is no defined amount of weight loss that results in missed periods when starting from a normal weight. However unintentional weight loss may be a sign of one of these medical conditions. No matter what the scale says don t let it deflate your motivation.

Though weight loss may seem to get more difficult with age many evidence based strategies can help you achieve and maintain a healthy body weight after turning 50. Log your weight on a weekly basis. But losing weight is not impossible.

You can lose weight. Changing hormones throughout the menstrual cycle often make weight loss difficult for premenopausal women. Even if you don t experience extreme pms your weight may fluctuate as a result of monthly hormonal changes.

Weight often returns to normal when you start to feel happier after you ve had time to grieve or get used to the change. For this reason it is important to seek medical attention if you or a family member have weight loss that cannot be explained. Here are 6 possible causes of sudden rapid weight loss.