Weight Loss Breakfast Recipes Veg Indian

According to experts indian cuisine is rich with dishes that are not only healthy and filling but weight loss.

Weight loss breakfast recipes veg indian. Protein rich paneer stuffed moong dal chilla indian breakfast paneer stuffed moong dal chilla is one of the best healthy and weight loss friendly indian diet breakfast. Adopt healthy lifestyle practices and cook and eat smart. Besides protein and calcium paneer is an excellent source of conjugated linoleic acid a fatty acid which aids fat burning process and thereby helps in losing weight.

Below is the list of some of the best healthy veg indian breakfast recipes for weight loss. Technically this is the only non veg and a healthy breakfast item that i have included in the list of weight loss breakfast recipes. Hey everyone here s the link to the detailed text version of these breakfast recipes on my website.

They are loaded with antioxidants and loads of disease fighting properties. Egg white is loaded with tons of nutrients. Paneer paratha is one of the finest breakfast choices for indian people on weight loss as it is very low in cholesterol and sugar level.

8 tips to follow a low calorie veg diet. We all love parathas and its an indian favourite. Low in sugar and cholesterol it is also a rich source of calcium and proteins.

Cottage cheese or paneer is actually a fat burning food and thus helps one stay fit while also maintaining satiety throughout the day. In sprout salads mainly moong sprouts as these are almost fat free and high in fiber as well which reduces food cravings by keeping you full for longer. Healthy indian breakfast veg sandwich recipes.

Eat coloured fruits and vegetables. Therefore i have compiled a list of top 30 healthy indian breakfast recipes for weight loss. Enjoy a range paneer dill toast to oats moong toast all made with whole wheat bread or brown bread.