Weight Loss Calorie Calculator Calendar

Calculate the time for healthy and fast weight loss and the required calorie intake on a daily or weekly basis.

Weight loss calorie calculator calendar. The weight loss calorie calculator is calculated based on your gender height weight and daily activity. Imperial feet and inches pounds metric cm and meters kg age. The formula is based on modern scientific research explanation references below.

It provides results for the number of necessary calories based on a one or two pound gain or loss per week. Weight loss calorie calculator. 246 375 calorie deficit 3 500 calories in 1 pound of weight 70 pounds lost.

You can choose a desired goal for your weight and the amount of time that you plan to acheive that goal. Since there are 7 days in a week this would mean losing a pound a week would require a 500 calorie daily deficit. Calculate the amount of calories you need to reduce from your daily intake in order to lose weight.

This weight loss calculator estimates how much weight you can lose in a healthy way based on your physical condition and on your own time and calorie goals. Free online application windows software php script for webmasters wordpress plugin drupal module android app. It then calculates 6 different calorie deficits and how long it will take you to lose those pounds.

A daily calorie deficit of 675 calories would lead to a deficit of 246 375 calories over a full year. The weight loss calculator will show you how many calories should you burn a day to reach your weight loss goal. Approximate minutes of exercise needed to burn 500 calories by personal weight.

Discover below the form the recommended way to get rid of extra weight and an example calculation. The weight loss target date calculator gives you an idea of how long it will take to reach your weight loss goal. This is a weight loss calculator for men and women.