Weight Loss Meal Plan Quiz

In reality you can successfully lose weight regardless of the type of diet plan you choose.

Weight loss meal plan quiz. My perfect diet quiz. If you have faced similar troubles or are new to the world of weight loss my perfect diet quiz might help you crack the dieting code. You re bombarded with thousands upon thousands of choices none of which seem to be exactly what you want.

You probably aren t following the right kind of food for your eating habits. To lose weight you should plan every meal. You have very little time or desire to do meal planning calorie counting or other methods of tracking your nutritional intake.

Learn which of ann louise gittleman s award winning diet and nutrition plans will work best for you and your unique body. After passing this quiz it will be much easier for you to decide which nutrition plan to choose. Spontaneity is great for some activities but eating isn t one of them.

I know you ve tried dozens of diets and you still aren t happy with the way you look. Page 1 of 3. Take this quiz to discover your health personality.

The results will allow retrofit experts to create a weight loss plan that s just right for you. Weight loss experts recommend planning your meals and snacks to make sure they fit into a well balanced diet plan. So if your answers indicate a different category than you re comfortable with go with the type of plan you know works for you.

Ann louise gittleman phd cns is a leading nutritional pioneer on detox weight loss and wellness. A 25 pounds or less. Researching diet plans is a lot like surfing netflix.