Weight Loss To Calories Calculator
Recommended weight loss per week is lb to 2 lb approximately kg to 1 kg.
Weight loss to calories calculator. About weight loss calculator. So this calculator won t allow the calorie loss below this limit. Learn more about different kinds of calories and their effects and explore many other free calculators addressing the topics of finance math health and fitness among others.
This weight tool takes into consideration the various sides involved in weight loss from the amount of lbs or kgs we are allowed to healthy take off in a period of time to the count of calories that we need to eliminate from our diet in order to lose weight. The weight loss calorie calculator is calculated based on your gender height weight and daily activity. The weight loss calculator will show you how many calories should you burn a day to reach your weight loss goal.
The feedback provided illustrates caloric intake needed to maintain present weight as well as what would be necessary for gaining or losing weight. Weight loss calorie calculator. For men it is dangerous to reduce the calorie intake below 1500 calories day.
This weight loss calculator is easy to use. You can choose a desired goal for your weight and the amount of time that you plan to acheive that goal. 30 calories less than your total daily calorie needs.
Simply try this target weight calculator to keep yourself in an ideal body weight range. Weight loss calculator brings precision to weight loss efforts estimating the number of calories required for various weight scenarios. The calculator will give you accurate results along with a weight loss chart to understand the effect of calorie intake on weight loss.
Calculate calories to lose weight or increase in exercise intensity and frequency to reduce body weight. So this calculator won t allow the calorie loss below this limit. A weight fat loss calculator allows you to estimate the exact number of calories that you need to lose weight and also tells how long it will take to reach your goal for weight loss.