Free Printable Weight Loss Colouring Chart

The logs include columns for recording your weight the amount of time you ve exercised the exe column and the number of calories consumed during the day the cal column.

Free printable weight loss colouring chart. In my weight loss coloring chart workbook i list over 50 non food rewards you can use to treat yourself when you hit a weight loss goal. Since the time i posted that original picture i have had the pleasure of coloring in 14 squares with each square representing one pound. Check it out here.

Digital items cannot be returned which means they cannot be refunded. Print out this free printable weight loss chart to track your successes as you move toward your goal. Important please read.

My weight loss journey starts now weight loss tracker. When you have a goal weight in mind it s so exciting to track your progress to keep the momentum and what s more you can choose more than weight loss as your focus which makes this process even more fun. Printable weight loss chart log.

I don t know about you but i m kind of addicted to checking things off lists. Weight loss chart weight loss journal best weight loss weight loss tips fitness diet fitness goals health fitness fitness tracker fitness challenges. Below are 4 printable weight loss charts and logs available as free downloadable pdf files.

And it will open up a pdf that you can download and or print. From apps to coloring to moving marbles the possibilities are endless. A weight loss chart is a simple but effective planner to help keep track of your weight.

If you re interested in weight loss you might also be interested in the health printables page which includes food and exercise trackers. Regular paper works just fine. Jan 22 2017 this cute weight loss tracker can be downloaded by you as many times as you like.