How Much Weight Loss After Birth Is Normal

This process is called involution of the uterus.

How much weight loss after birth is normal. Try not to set big weight loss goals on the first few weeks after you ve given birth. Losing a pound a week is a reasonable and safe enough weight loss target. In general full term newborn babies lose weight for about the first 3 5 days after being born before starting to gain.

Typical newborn weight gain is about 30 35 grams per day. In a week your uterus weighs a little over a pound half of what it weighed just after you gave birth. Weight loss after birth is normal for newborns.

Most women lose about 13 pounds 5 9 kilograms during childbirth including the weight of the baby placenta and amniotic fluid. The baby s primary care provider will be following the baby s weight and looking for him or her to be back to birth weight by about 2 weeks of age. During the first week after delivery you ll lose additional weight as you shed retained fluids but the fat stored during pregnancy won t disappear on its own.

Remember to have your pediatrician keep track of their weight loss and don t lett the weight loss stress you out too much. So as much as you want to lose your post pregnancy weight as fast as you can you ll just have to let your body do its thing. In a 2014 study researchers examined the effects of breastfeeding on postpartum weight loss.

Many women look down with horror when they step on the scales after giving birth. This means if your baby is born with a birth weight of 3500 grams then he may lose up to 350 grams of weight within a week after birth. Exclusively breast fed newborns typically lost as much as 10 or more of their birth weight before beginning to gain again in the first days after birth according to a recent study.

Instead aim for smaller and more reasonable goals. What is considered a normal weight loss most babies may lose from 5 to 10 per cent of their body weight. Thereby his weight may reach up to 3150 grams.