Period Gone After Weight Loss
Hi for past 2 summers i have lost my period for up to 5 months due to over exercising and dieting to get fit for summer and then in the winter due to weight gain i d get it back.
Period gone after weight loss. You have just gotten up and after a day of being diligent with your new weight loss lifestyle with great anticipation you head to the scale and jump on. I was still at the upper end of my healthy bmi at that time and had lost about 20kg. Well if this happened during your period don t be alarmed.
I didn t think i was doing anything wrong said vogel. Also when you finally get your period back after eating disorder it does not mean you are completely finished with recovery or when you hit the healthy bmi range starting with 18 5 you are automatically weight restored. Being truly weight restored and getting hormonally healthy can mean different things for different people.
Women with low body fat levels as well as those who engage in excessive exercise are more likely to develop amenorrhea bone loss and hormonal imbalances. The more weight you lose and the faster you lose it the more likely your period will be affected. At that time there wasn t much information about losing your period.
Up to 2 weeks ago i was running for 45 mins everyday and doing a 8 min ab workout every morning since finding this website i ve decided to run 3 times a week. After losing a few more kilos bmi 23 5 now and maintaining for 6 8mth my period reappeared in december 2014 and january 2015. 1 in 4 women experience amenorrhea the absence or abnormal cessation of your period read on for some simple solutions for getting the red tide flowing again periods are one of those bitter sweet things in life.
When she gained weight her period reappeared. The scale greets you with a sudden increase in weight. I lost my period after 12mth of losing weight.
Now you are concerned and demotivated.