Water Weight Loss After Period

April 11 2013 8 07pm.

Water weight loss after period. My advice is not to obsess about it. It even varies from month to month for me. After that time is when i see a big weight loss.

Well if this happened during your period don t be alarmed. Exercise may be one of the best ways to reduce water weight in the short term. I am weird all my pms and water weight comes when i ovulate.

The more weight you lose and the faster you lose it the more likely your period will be affected. Just like weight gain there is no defined amount of weight loss that results in missed periods when starting from a normal weight. The average fluid loss during one hour of.

This weight is temporary and will come off once your hormones and body return to normal. It varies greatly from person to person when they lose the water weight. Fluid retention which occurs because of hormone changes associated with the menstrual cycle can cause breast tenderness uncomfortable swelling in your hands and feet abdominal bloating and weight gain.

Here s to the next 40. Give it a little bit of time. Many women experience fluid retention in the few days before their period starts.

Many women retain water weight the week before their period due to fluctuating hormones. Turns out my period weight was really just me being fat all along. You re weight will go up and down for a lot of reasons and hormones is just one of them.