Weight Loss At 7 Weeks Postpartum
Sadly it s not just a myth.
Weight loss at 7 weeks postpartum. How to lose the baby weight fast. Women under 30 usually returned to their pre pregnancy weight by 18 months. Before during and after.
At 7 weeks postpartum i had lost all but 2 pounds origonally 140 up to 172 day of delivery. However after i got to 142 by 5 weeks i started regressing and by the time my son was 6 months i had gained a lot back up to 155lbs. However a mother does it how she feeds her infant should not be the biggest part of the conversation on postpartum weight loss.
It s working for me. Take one seven to eight pound baby plus about two pounds of blood and amniotic fluid and you re pretty much assured a 10 pound weight loss in the hospital after you deliver. While nearly 70 percent of women will have a few weeks of baby blues after giving birth one in seven women will experience postpartum depression.
While you shouldn t expect quick postpartum weight loss you can anticipate losing a significant amount of weight right away. You will lose several pounds immediately upon giving birth. They may have to wait several weeks after delivery before they can safely lose weight.
In addition to the weight of your child your body loses approximately 5 to 10 pounds of fluids according to theresa francis cheung author of pregnancy weight management. I have 3 little girls. In the first week you will probably lose another three to five pounds of water weight.
I pretty much have that part of postpartum recovery down so i m happy to share my tips that flush off the baby weight quickly. Consider the results of this study that tracked weight loss among postpartum women. It seemed to be for friends of mine who were fitting back into their former wardrobe after only a month or two.