Weight Loss Calculator In Kg
This weight loss calculator is easy to use.
Weight loss calculator in kg. So this calculator won t allow the calorie loss below this limit. Recommended weight loss per week is lb to 2 lb approximately kg to 1 kg this weight loss calculation is just an estimate to give you an idea for accurate weight loss goals contact professional health advisors. This weight loss calculator allows you to calculate the number of calories you should eat in a day to reach a specific target weight by a certain date.
Although this calculator is designed as a help to see what you ve lost you can also use it to make scenarios on weight loss for your plan and see which the percentages that suit your needs are. Calculate calories to lose weight or increase in exercise intensity and frequency to reduce body weight. The calculator will give you accurate results along with a weight loss chart to understand the effect of calorie intake on weight loss.
This is a weight loss calculator for men and women. How does this quick weight loss calculator work. Weihgt loss can occur unintentionally due to an underlying disease or can arise from a conscious effort to improve an actual or perceived overweight or obese state.
Weight loss calculator switch to metric. If the initial weight is equal to current weight it will return that the weight was kept over time at the same level. Supports both metric kilograms and imperial units pounds and uses the formulas based on modern dietary and weight loss research.
This weight tool takes into consideration the various sides involved in weight loss from the amount of lbs or kgs we are allowed to healthy take off in a period of time to the count of calories that we need to eliminate from our diet in order to lose weight. Lbs body fat percentage optional.