Weight Loss Calculator In Stones And Pounds

Weight gain calculator calculates optimal amount of calories carbs protein and fats for muscle gain.

Weight loss calculator in stones and pounds. Try it free for 24 hours. Supports both metric kilograms and imperial units pounds and uses the formulas based on modern dietary and weight loss research. People may be said to weigh e g 11 stone 4 11 stones and 4 pounds rather than 72 kilograms or 158 pounds as in the u s.

Type in the number of pounds and click the convert button for pounds to stones conversion. Convert kilos to pounds pounds to kilograms and pounds to stones and more with our weight converter. Download this free excel weight loss tracker to enter target weight and weekly weight loss goals.

Weight loss calculator switch to metric. Estimate weight loss. Convert stones pounds kilograms grams ounces calories and kilojoules.

This weight loss calculator allows you to calculate the number of calories you should eat in a day to reach a specific target weight by a certain date. Many scales today provide a change weight display setting that you can select to display either kilograms pounds or stone pounds. Lbs body fat percentage optional.

Without this weight loss calculator you will have no idea of where to start and how much calories you need to cut in order to reach or hit a healthy level of weight. But don t be hasty and don t forget that a healthy weight loss rate is of 0 5 to 2 pounds per week. The tool correlates this information with the time weight loss goals you established and delivers you with an estimation of how many calories you should reduce in order to lose weight in your desired amount of time.

There are 14 pounds lb. You can also use this weight tracker if your goal is to gain weight. Weight loss calorie calculator.