Weight Loss Challenge Using Percentage

When the weight loss contest participants are coming from very different starting points for instance if one person needs to lose 100 pounds and another only needs to lose 30 a fair way to measure weight loss is by calculating the weight lost as a percentage of the person s body weight. Calculating a weight loss competition fairly can be achieved by following a few steps. This is a quick weight tool that can help you determine how much of your weight you managed to loose in terms of percentage.

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You can use it in any of the two measurement systems available english and metric and you can make as many calculations as you want.

Weight loss challenge using percentage. Where 100 is whole. Losing weight can be quite difficult sometimes as it requires a lot of hard work and dedication. Knowing the percentage of weight loss will help you set your weight loss target and encourage you to reach it faster.

Microsoft excel is spreadsheet software for organizing or calculating data of any kind. So i ve created this handy weight loss calculator for you to check your percentage of weight loss. We already know that weight loss is a simple difference between two weight measurements taken at different times.

How does this weight loss percentage calculator work. Love it or hate it nbc s the biggest loser sure does get people interested in weight loss. Weight loss competitions can be a fun and healthy way to achieve weight loss goals with co workers friends or family.

Pounds as a percentage of body weight. Percentage is a fraction of a whole. If you are taking part in a weight loss competition it is important to calculate the weight loss fairly to determine who the winner is.

Things that should be included in the weight loss sheet are as follows. A lot of you want to know how to calculate the percentage of weight loss like they do on the show. You can use excel for many purposes as it is easy to create a formula based spreadsheet that manipulates numbers for a clear result.

Weight loss percentage calculator. Here s how to go about it. In mathematics it s usually expressed as a fraction of 100.