Weight Loss Challenge With Spouse

A great way to support each other on the road to better health.

Weight loss challenge with spouse. Oct 5 2013 compete with your spouse in the ultimate couples fitness challenge. Weigh in 1 hello again. 8 real life truths about losing weight as a couple.

It seems when we make goals privately it s difficult to keep them right. A spouse can feel threatened by their partner s efforts to lose weight because it means that there s going to be a change in the relationship and a change in the household. But when our spouse friends and family are involved there is a powerhouse of support to keep our eyes on the prize.

Walter medlin md facs is an oac advisory board member and has just opened pacific diabetes and weight loss surgery in bellingham washington after directing a center of excellence in minnesota for several years. Without the support of your spouse or your family your efforts at weight loss could be compromised. If you re thinking about embarking on a new healthy lifestyle with your spouse take a few tips from couples who ve been there done that.

Husband and wife weight loss challenge. Get ready to get sweaty. Couples weight loss challenge ideas.

My friends i mentioned in my last blog post that my hubby had challenged me to a weight loss competition.