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This smoothie packs 10 grams of plant based protein per serving plus 6 grams of fiber to help keep you satisfied for hours.
Weight loss coffee smoothie. Although these benefits don t necessarily have a direct link to weight loss they can improve your health in general. Iced mocha green smoothie. Get the recipe per serving.
My body doesn t like super heavy food first thing in the morning. The chocolate hazelnut spread paired with coffee makes for a sweet nutty tasting smoothie with real staying power. The ingredients that you need are 1 scoop chocolate protein powder 1 2 cup strong brewed coffee chilled 1 2 cup milk of your choice 1 banana 1 4 cup rolled oats and a spoonful of nut butter.
It packs a nutrition punch. If you swap out raw cacao powder for the cocoa you ll get an extra boost of fiber antioxidants and other nutrients. 7 best smoothie recipes for weight loss.
It s easy to digest. 1 c almond milk or milk of your choice c plain greek yogurt. Not only are you not aware of how many calories and how much sugar you are drinking a fruit based smoothie is also less filling than a protein based shake.
Lose weight fast with these 7 smoothie recipes. Even if sugars are in their natural form from fruit it can still have a negative effect on your weight loss efforts. Dates and greens add sweetness and nutrients to this mocha smoothie.
Or an antioxidant boost for your immune system. This coffee smoothie recipe will fill you up before you hit the gym or can cool you down post sweat too. Not only are they delicious but they re super easy to make and pack a big nutritional punch.
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