Weight Loss Exercise Side Effects
Most of the weight you lose when you lose weight too quickly happens in the form of water.
Weight loss exercise side effects. Plateaus often happen with weight loss and they re perfectly normal. 10 weird side effects of weight loss loose skin. Rapid weight loss is common in the first few weeks of any weight loss program.
Dry mouth sleeping problems dizziness heart palpitations flushing of the skin fatigue constipation irritability. Rapid weight loss creates physical demands on the body. These drugs when used together with diet and exercise can lead to weight loss but the exact way this occurs is not fully known.
Changes in digestion constipation or diarrhea. It can also affect appetite and hunger levels. But if they re not on.
Paraesthesia numbness or tingling sensation dizziness dysgeusia abnormal taste difficulty sleeping constipation and dry mouth. Plateaus may occur due to a decrease in your body s resting energy expenditure ree. One of the main problems with exercise and weight loss is that exercise doesn t just affect the calories out side of the energy balance equation.
Gallstones which occur in 12 to 25 of people losing large amounts of weight over several months. If you lose a lot of weight you may. Although everyone who loses weight won t suffer from these things it s important to be aware of them and to talk to a doctor if they do occur.
Possible serious risks include. Any number above that like 10 pounds in 2 weeks or even more could lead to more body fat being lost. This can in turn lead to rapid.