Weight Loss Period Pain

Even though weight gain by water retention is of no long term consequence there are other potential effects which if not put in perspective and managed could complicate your weight management goals.

Weight loss period pain. It might indicate an underlying condition. Endometriosis pain isn t limited to period pain that goes on 24 7 says dr. Turns out women who are either underweight or obese based on their bmi are 34 and 22 respectively more likely to experience severe menstrual cramp pain than women whose weight falls in the normal or overweight bmi ranges even after adjusting for factors that can impact cramp pain such as cigarette smoking and alcohol consumption.

Meaning if you stay on top of your plan you can see a little added weight loss. In addition to conception and pregnancy problems weight loss and weight gain can both significantly affect your menstrual cycle. Stomach cramps pain and discomfort can lead to comfort eating to avoid this impulse plan your meals especially throughout this time.

Weight loss of 10 pounds or more or five percent of body weight over a period of 6 to 12 months is considered unexplained unexplained weight loss can be a symptom of a serious condition or illness. Your menstrual cycle is a result of a complex interaction between your ovaries and your brain. Unexplained weight loss or losing weight without trying can be a cause for concern.

Many women also experience backache and other bowel symptoms not to be confused with ibs he added. 7 reasons you have period pain by jordan davidson january 5 2018. Still stick to your plan.

Some patients develop sacroileitis or ankylosing spondylitis inflammations of the spine which can cause back pain. For this reason it is important to seek medical attention if you or a family member have weight loss that cannot be explained. A cool thing about the week before your period is that you re burning about 10 more calories a day.

This isn t a huge amount so don t start eating more than what your plan calls for because you re burning more calories. A good rule of thumb is to see your doctor if you ve. Both weight gain and weight loss can cause you to skip your period and can help regulate your period.