Belt Holes Weight Loss

I can tell when i ve gained weight or lost weight by how far i have to tighten my belt.

Belt holes weight loss. It s similar to tightening shoe lace. 1 5k points 1 year ago. The scale isn t the best indicator of fat loss.

Week 2 shows that i am continuing to lose weight. Belt holes counting the extra belt holes you cinch up is an easy way to get daily feedback on your weight. Muscle takes energy just to maintain which.

Notch is the word you are looking for to refer to holes in the belt. The anson belt works on a track system rather than using holes. 323 points 1 year ago.

If you lose weight and the belt is too big you can make adjustments by pulling the end and tightening the. If you have to use a hole closer to the tip than that notch you ve gained weight. One belt loop hole is spaced about an inch apart.

When you wear a leather belt for any long period a little hump appears where you notch it. I just realized that i ve gone down 3 belt loop holes in about a year. The obligatory belt picture.

I had a belt that i thought marked my weight loss. Just about 18 inches from the belt hole i used to use to the one i now use. It was always a minor triumph when i realized my usual belt hole wasn t working anymore says jason logue a 36 year old runner and attorney from pittsburgh.