Jeera Drink For Weight Loss

We all know that spices not only make food tasty but are packed with numerous essential nutrients.

Jeera drink for weight loss. You can combine it with ginger to prepare an effective weight loss drink. Benefits of jeera water for weight loss 1. Ingredients 1 tsp cumin seeds jeera 2 glasses of water 1 tsp honey.

Jeera water is a famous weight loss drink. Try making your own cumin drink also called jeera water by steeping two teaspoons of cumin seeds in 1 5 quarts of boiling water straining the seeds out and drinking the water. It is loaded with vitamins and minerals that.

Cumin water or jeera water helps boost metabolism. One teaspoon of cumin 2 1 g has 8 calories 2. 02 13 the drink is low in calorie.

To make this drink take two teaspoons of fresh ajwain seeds in a pan and dry roast it on low flame until you get the pungent aroma of the spice. Know how to prepare this. A four ingredient wonder drink to boost digestion and weight loss.

2 हफ त म 5 kg वज न क स कम कर how to lose weight 5 kg in 2 weeks. How to have jeera water cumin water to lose weight. Set them aside for a few minutes while you boil 500ml of water in a pan.

It s the easiest and the simplest drink you can have for weight loss and it doesn t even take much time to prepare a tea or drink of ajwain water. Watch this hindi video to know how to make special jeera water at home. Hence having a glass of jeera water 1 teaspoon.