Weight Loss Chart On Excel

Then record your weight each week in pounds kilograms or stone measurements. In order to use the above excel weight loss chart template to track your weight simply enter your height and if required your target weight into cells i2 and i3 of the spreadsheet. The visually stunning design is easy to read and on the eyes.

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It will calculate you bmi body mass index of the moment and track it as the days go.

Weight loss chart on excel. Weight tracking chart and table template. You can also use this weight tracker if your goal is to gain weight. You want to lose weight or just track your weight.

The spreadsheet will automatically display the recommended healthy weight range for your height based on bmi. This accessible template is the perfect way to chart your weight loss. Then use this great template to track your weight set target and add comments it can be used as a weight loss template or diet excel sheet.

Download this free excel weight loss tracker to enter target weight and weekly weight loss goals. Using the excel weight loss chart template. Excel weight loss tracker.