Weight Loss Diet Soup

Saute until slightly tender.

Weight loss diet soup. Ingredients 1 medium head cauliflower broken into florets 1 4 cup chopped celery 2 1 2 cups water 1 2 sliced onions 1 vegetable bouillon cube 3 tablespoons butter 1 medium carrot shredded 3 tablespoons all purpose flour 3 4 teaspoon salt 1 8 teaspoon pepper 2 cups 2 milk 1 cup shredded cheddar. Heat 2 tablespoons of olive oil in a large pot over medium heat. Add celery onions bell peppers and carrots.

The 7 day vegetable soup diet has a duration of 7 days within which you can lose up to 10 lbs. Bring to a boil and then reduce heat to a simmer. You are on a diet therefore do not let your sweet tooth ruin your plan of dieting.

From spicy lentil stews to green detox tinctures these easy weight loss soups will allow you to eat whatever you want whenever you want and still shed some pounds. Joyce hendley co author of the james beard award winning cookbook the eatingwell diet developed the ultimate vegetable weight loss soup recipe the skinny super satisfying vegetable minestrone soup is inspired by a favorite weight watchers recipe. Certain foods like nuts and dairy are off limits.

The diet lasts five days and provides a daily intake of 1 200 to 1 400 calories and up to 20 grams of carbohydrate. For at least two weeks continue to avoid caffeine sugar wheat dairy red meat fried foods and alcohol which are inflammatory and trigger cravings. I ll never forget the moment in a weight watchers meeting when the conversation turned to the soup.

Do not consume sugary foods. Cayenne in 1 2 gallon water. Weight loss vegetable soup recipe vegetable soup is delicious healthy and filling.

2 large onions 2 green peppers 2 cans of tomatoes 1 bunch of celery 1 head of cabbage 3 carrots 1 package of mushrooms 1 2 bouillon cubes optional 6 8 cups of water or vegetable cocktail such as v8. It s easy to make and perfect for lunch or afternoon snack. As always get a doctor s okay to try any new plan.