Zumba Weight Loss Calculator

Taking this example of medium intensity zumba class in 30 minutes the weight loss for a typical man is a minimum of 0 06 pounds and a typical woman would lose 0 05 pounds.

Zumba weight loss calculator. Zumba done thrice a week along with a balanced diet will help you lose weight to a great extent. To answer the question how many pounds will i lose from the activity zumba. Ive been addicted to zumba for months although i ve.

Zumba is a high energy form of aerobic exercise which can increase your physical activity and daily calorie burn. I wanted to share this website that takes into consideration your weight effort and workout time to calculate about how many calories you would burn doing zumba. Zumba is a fun workout and a great alternative to boot camp methods of working out.

56 member member posts. In fitness and exercise. Easily add your favorite for zumba exercises to your workout routine and track your results with our workout tracker.

Zumba calories burned calculator. Zumba helps you in burning around 300 to 900 calories per hour depending on the intensity. Zumba dance your way to weight loss zumba is a dance fitness program created by a colombian choreographer in the 1990 s that became very popular in the usa around 2001 and is now popular in many countries around the world including australia.

Search our database of thousands of exercises to find the best for zumba exercises. As a person who are thinking to lose weight with zumba or as a zumba instructor you need to know how many calories burned zumba during each class.